Clean air is a very important part of keeping healthy in the long run. Nevermind air filters and fans, these air plants can clean your home's air and are easy to take care of. On top of cleaning your air, they can be great decorations.
Indoor air polutants are one of the top risks for public health because stagnant air allows pollutants to build up over time. A direct result of this is "sick building syndrome" characterized by headaches, dizziness, and eye and ear irritation. Things we encounter daily such as furniture and cleaning materials can emit many harmful chemicals, including formaldehyde. Luckily, research by NASA has shown that adding plants to a room can reduce air particulates and pollutants. This occurs because when plants take in carbon dioxide from the air, they also absorb microorganisms.
According to NASA's study these are the top nine plants that are hardest to kill with the most health benefits, compiled by Greatest:
- Garden Mums
- Garden Mums can remove ammonia, benzene, formaldehyde, and xylene.
- Spider Plant
- These removed formaldehyde and xylene and are extremely easy to grow.
- Draceana's are great plants because they remove benzene, formaldehyde, trichloroethylene, and xylene. However, pet owners should buy a different plant because they can be toxic to cats and dogs.
- Ficus/Weeping Fig
- Ficus's remove benzene, formaldehyde, and trichloroethylene.
- Peace Lily
- Peace Lily's are great for smaller spaces and remove ammonia, benzene, formaldehyde, and trichloroethylene.
- Boston Fern
- Boston Ferns can remove formaldehyde and xylene.
- Snake Plant/ Mother-in-Laws Tongue
- This plant may be one of the easiest on this list because it only requires occasional waterings. It removes benzene, formaldehyde, trichloroethylene, and xylene.
- Bamboo Palm
- Bamboo plants can be purchased at small sizes or let grown to four-feet tall! They remove benzene, formaldehyde, trichloroethylene.
- Aloe Vera
- Aloe Vera is great at removing formaldehyde. On top of that, it has antibacterial and antiinflamatory properties which make its juices perfect for wound healing and reducing sunburns.
By: Sara Frawley